Between errands, work, and family obligations it’s easy to experience emotional and physical burnout. If you feel depleted, it’s vital to build up your energy “tank” to avoid exhaustion especially if you experience poor sleep.
1 bottle of Patchouli essential oil (30ml)
2 bottles of Lemongrass essential oil (30 ml)
1 bottle of Grapefruit essential oil (30 ml)
Patchouli oil is a powerful antidepressant. It can stimulate the feel-good hormones in the brain when inhaled through diffusion, which helps overcome overwhelm, stress and prevent depression. This essential oil can also promote feelings of serenity through its inhalation as it's very grounding and calming. Diffusing the oil 2 hours before bed with a nebulizer can relax the body and mind and consequently can induce sleep- this is great to diffuse by itself or with lemongrass oil if you suffer from insomnia.
Lemongrass oil is a great muscle toner and relaxer: add a few drops to a carrier oil such as sweet almond for a deep, soothing massage. The light citrus, earthy scent of this oil relaxes the mind and helps you drift off into a refreshing sleep when diffused with Patchouli or alone. Use a nebulizer to get this effect most rapidly.
Pink Grapefruit oil is energizing and mood uplifting due to its effect as an overall body tonic. You can diffuser it alone if you want to get more energy. Also great to add 10-15 drops to your bath to ease pains in muscles and joints after a hard day.
You can use 5-7 drops of each of these oils for a relaxing bath. Even a foot bath for your tired legs is extremely effective when you're in a rush- use 2-3 drops of each, or make a body (massage) rub using 5 drops of this blended mixture for each 1 teaspoon of vegetable oil.
To revive yourself at any time, use the following recipe to diffuse this blend in your nebulizer.
Patchouli- 40 drops ( about 1/3 tsp)
Lemongrass - 70 drops (3/4 tsp)
Grapefruit -30 drops (1/3 tsp)
Mix these oils together in a bottle, shake well and diffuse in your NEBULIZER undiluted for a burst of delightful aromas.
While it may seem like you're using a lot of oils, that's not true.
Our powerful nebulizer only diffuses 1 ml of oil per hour, which in the long run saves you more money and gives you the maximum aromatherapy benefits, unlike a diffuser, which doesn't have the diffusing power of a NEBULIZER.
If you use a diffuser instead which we don't recommend for this reason, just divide all quantities by 10 (For example, if the recipe calls for 10 drops use just 1 drop, and if 20 drops just use 2 drops, and so on).
For maximum effect and for a lasting aroma, we highly recommend diffusing them in a nebulizer for its capacity to distribute a stronger scent, which is long-lasting and in a fraction of the time.
Mix these 3 oils in your NEBULIZER based on which scent you'd like to be more prominent, based on your mood or your needs.
Oil Specific: please click on the link of each oil to read its specific safety considerations.
General: keep out of reach of children and pets. Not for internal use unless taken under the supervision or recommendation of an aromatherapist professional. Do not use undiluted on skin, eyes, or mucous membranes; it could cause allergic reactions. Always test first on a small portion of your skin. If you are pregnant, consult with a healthcare provider/ professional experienced with essential oils as some essential oil are less tolerated while others are well-loved by pregnant women.
Storage and Handling: the shelf life of ESSENTIAL OILS is usually around 1 year after they're opened, and up to 2 years when unopened. All essential oils oxidize and are subject to lose their therapeutic value and aromatic quality in time. Essential oils benefit from proper storage and handling. Avoid keeping essential oils in a location that is prone to sudden temperature changes such as the bathroom or kitchen. Store them in a cool, dark place, away from heat and light.
Herba Terra Organics is among the few companies is US that offers an entire line of USDA certified organic essential oils, plus there are several other great reasons to buy from us. We pride ourselves on giving you the highest quality of essential oils and products available today because for us “organic” isn’t just a buzzword, it’s a way of life. It’s how we do business.
Our oils come from plants sourced from nutrient dense, rich soils, extracted at the most optimal time to ensure maximum potency. All our essential oils are sourced from plants grown and harvested from organic farms, are USDA certified organic and rigorously tested, following stringent standards and rules to ensure the products are completely organic and free from any chemicals or other pollutants.
All organic products must be certified by a USDA accredited certification agency. We’re very proud of our organic commitment, and that means we will never sell or distribute, or import herbal products for our oils production that are conventionally grown, harvested, and processed with any pesticides, herbicides, chemical fertilizers, GMOs, synthetic chemicals, or growth agents. This is our promise to you because we truly care about the health of our customers, our communities, and our environment.
Here are just a few other reasons why you should buy from us:
All items in stock & ready to ship
Affordably priced samplers for all our products
Secure ordering available
Courteous, knowledgeable and professional support
Lowest pricing available online for the high-quality oils we offer
100% satisfaction money back guarantee
Quality CERTIFIED organic and ONLY natural products, which you will love!
Wild Harvested and Fair Trade products.
Whenever possible we strive to offer you fair-trade or wild harvested essential oils. This means that when you purchase an oil that is labeled Fair Trade or Wild Harvested from us (as indicated by these words on the label) a portion of every sale goes to agricultural communities around the world. The Fair Trade Commission guarantees that workers in these small farm communities have rights and are paid fair wages. We know that paying the lowest cost for oils comes at a very high price for these farmer families and their entire livelihoods, and we cannot simply do that because we know the wellbeing of all people and our planet depends on it.
A customer-centered shopping experience has always been our goal and we pride ourselves on our comprehensive policies that have put us above our competitors. Shop with us today and see the Herba Terra Organics difference.
All orders ship within maximum 2 business days from the date of purchase.